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Understand Anxiety

Articles

Here are just a small selection of published articles on anxiety

Happiful Issue 93

Link to Human Givens website

Link to Premier Magazine website

Published Articles

Mid Life Crisis

Are you struggling with midlife anxiety? If so here's the answer

Happiful Issue 94

Our Imagination

Do you have an overly active imagination? Is it biased to the negative? If so here's why

Happiful Issue 92

People Pleasing

Are you a people pleaser? This is how you know and what to do about

Happiful Issue 93

Anxiety in Men

Men face many types of mental health issues including anxiety. Find out more

Happiful Issue 91

Happiful Magazine

Procrastination - The Thief of Time

Are you a procrastinator? Learn why you put things off and what to do about it.

Getting Your Emotional Needs Met

Coming Soon!

The key to good mental health is getting our emotional needs met. Read this article published in Happiful on how to do just that.

Top 10 Tips for People Pleasers

Here are my 10 top tips for people pleasers

Break Free from Anxiety

Understanding and taking control of anxiety

Taking Back Control

Read my case study in the Human Givens Journal to understand how to take back control from anxiety

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